Procedure Text
How to Measure Your Blood Pressure
hi guys. At this moment I would like to tell
you how to measure your blood pressure. It is important to check our blood
pressure regularly. Especially for anyone who has hypertension. From that reason
we have to do monitoring our blood pressure by ourselves. I
will show you the ways how to check your blood pressure easily. Let's check this out.
First, you have to make sure that you have these two medical instruments.
If you don’t have them, please go to lend from anyone who has that. Maybe you can
ask from your neighbor or someone who work in medic. You also can buy it if you have plenty money.
The Blood Pressure Cuff And The Sthethoscope |
Adjust your stethoscope’s earpieces |
Fourth, put the sthethoscope’s bell over the edge of the blood measure cuff.
Fifth, inflate the cuff to 180mmHg.
Look at the gauge |
Sixth, release the pressure slowly by stir the valve.
Seventh, listen the heart beat sound carefully while look at the gauge . The first
knocking sound is called systolic pressure. When the knocking sound disappears,
that is the diastolic pressure.
If you haven't known yet the parts of the blood measure cuff, click the link below.
http://bloodpressuremonitorguide.com/wp-content/uploads/2015/11/Sphygmomanometer_Diagram.jpg
PS :
and I let you see my patient 😆
Nice tutorial dear... 😉
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